constipation… Shit! – Remedies and tips>>>

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Author: amber4.14.11

Posted: Mon Apr 16, 2012 10:16 pm

"FIBERPLUS" granola bars work for me.
it actally says on the package to start with a HALF of one. I thought, OH HELL, I’ll be fine, cuz I was ‘backed up’

Let me tell, ya,
15min later, my belly was making noises and singing songs.

So, the NEXT day, I started with a HALF.

now Ive worked up to one a day, but NOT for breakfast anymore, I eat them in the after noon or on my drive home from work. Cuz I like to be at home when its "time"

Anyways, theyre pretty much like having a multivitamin as well. Two birds with one stone. AND they actually taste GOOD
they have chocolate, PB/chocolate, and a few carmel variations.

this is what works for me

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