Author: jenzo
Posted: Fri Aug 19, 2011 7:41 am
Ill walk and do some hot yoga after i get through the rough part.
I do go to therapy once a week, as well as marriage counseling-just to help with the past issues and move forward with the present! I also have SMART here and prefer it over NA.
For me, the hardest part will be coming off, not really staying off. Staying off will be much easier now that i am living an honest life and honoring all of my SHIT through therapy!!
I did not do the work last time I quit-just quit.
I am not really into the whole taper thing. I will taper down as much as possible, but after a week of staying on 2mg, I actually got worse. I am not sure what to say about that. I am doing 3mg one day, 2mg the next, for now. I will try to stab. on 2mg when I get the 2mg films!
Thanks so much for the input!
